TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. The of the most common effects is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and down the next. It's important to remember that these emotions are normal and aren't your fault. Your body is going major hormonal changes, which can definitely impact your mood. Ther